A review by lmreboy
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier

3.0

Some interesting tips and ideas. Though, To follow this closely without a medical or athletic performance reason would be very difficult. (and I say this as a vegetarian who is primarily vegan!) Also, the author makes a lot of assertions without backing them up with any kind of evidence. You have to simply accept the arguments, as laid out, are accurate - which always makes me nervous.