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A review by piabo
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison
5.0
A must-read for every person who thinks monitoring what they eat is important to at least some level. And especially for every person calling themselves intersectional feminist and social justice activist.
I have been listening to Christy's podcast for a while now and really recommend checking that out as well, but this book is all you need for now.
Christy Harrison does a wonderful critique on the history of diet-culture, current research, and how it all plays into social issues and personal mental health.
She is also an excellent writer.
I can't believe this bs is so deep in our (Western) culture. Really hope we can get rid of that on every level.
I have been listening to Christy's podcast for a while now and really recommend checking that out as well, but this book is all you need for now.
Christy Harrison does a wonderful critique on the history of diet-culture, current research, and how it all plays into social issues and personal mental health.
She is also an excellent writer.
I can't believe this bs is so deep in our (Western) culture. Really hope we can get rid of that on every level.