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kathryneh 's review for:
Mind Over Medicine: Scientific Proof That You Can Heal Yourself
by Lissa Rankin
First sentence: What if I told you that caring for your body is the least important part of your health...that for you to be truly vital, other factors are more important?
Favorite quote It's also important to be the guardian of your brain.
If you were to judge this book by the cover you would question whether the woman on the front is a real doctor. She is cute and fresh and has sparkle. She's not somber nor does she have on a white coat. She definitely is a doctor and I would love for her to be my doctor. She gets it. She's done the homework and the research. What goes on in our heads, what we think about, obsess about, fret about, stress about all effects our health and WE have the power to change that. The last chapter is completely about working through who you are and why your health is not currently optimal and what needs to happen to change it. Lissa Rankin, MD is a mover and a shaker, one to watch.
Favorite quote It's also important to be the guardian of your brain.
If you were to judge this book by the cover you would question whether the woman on the front is a real doctor. She is cute and fresh and has sparkle. She's not somber nor does she have on a white coat. She definitely is a doctor and I would love for her to be my doctor. She gets it. She's done the homework and the research. What goes on in our heads, what we think about, obsess about, fret about, stress about all effects our health and WE have the power to change that. The last chapter is completely about working through who you are and why your health is not currently optimal and what needs to happen to change it. Lissa Rankin, MD is a mover and a shaker, one to watch.