A review by jdferron
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter

5.0

Glad to see the medical community starting to disprove "common knowledge" about the importance of grains. Dr. Perlmutter's book is very easy to read, packed with lots of knowledge, and scary truths about the risks of grains in our diet and in our lives. I for one am definitely making changes to my diet and what supplements I take on a daily basis. A great read!