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charlottestevie 's review for:
Be Well, Learn Well: Improve Your Wellbeing and Academic Performance
by Gareth Hughes
hopeful
informative
inspiring
reflective
medium-paced
Great book for anyone working in a student support role, or anyone going to university for the first time. Gives a lot of helpful wellbeing advice, though it’s important to be mindful that the guidance is intended more for short term periods of stress rather than ongoing mental health difficulties.