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launb 's review for:
This is an easy to read an insightful look at how we can manage and harness our inner voice. Chatter has plagued me most of my life and this book has helped me accept that we all have it and it isn't going anywhere. To consider my inner voice as an essential part of me and use it to support me is like a gift that keeps on giving. I enjoyed the anecdotes and research details. The tools are repeated and clearly laid out at the end, which I found useful too.