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dreaming_ace 's review for:
The More or Less Definitive Guide to Self-Care: From A to Z
by Anna Borges
This is a wonderful guide that provides tons of options that can be done at any time. The guide is very honest that sometimes we have different levels of energy for self-care, and have different self-care needs. The guide is also written with a lot of warmth and humor which makes it even better. No matter what you feel about the concept of "self-care" this book is for you. It balances being clear that self-care is very personal while still giving lots of concrete possibilities.