meghan_b 's review for:

Runner's World: The Runner's Brain: How to Think Smarter to Run Better by Jeff Brown, Liz Neporent

3.0

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This is a book I'll think about for a long time. The idea of best/better/good goals is one of the ideas I'll take away from this. I've never thought of it that way. A lot of it is common sense, but sometimes you need to read it and think about it.