A review by kerrykennedyauthor
Born to Run: A Hidden Tribe, The Ultra-runners, and the Greatest Race the World Has Never Seen by Christopher McDougall

5.0

Fantastic read and fascinating insight on how we run and what we eat can affect our overall performance. This book is primarily aimed at ultra runners and endurance athletes. It is both inspiring and motivating. If you're looking to max your potential on your distance/speed then this is a must read. I couldn't stop turning the pages to feast my eyes on more information and how to gain maximum output from not just my body but my mind.
A definite must for any athlete or budding ultra runner.