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winnylk 's review for:
Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
by David Rosmarin
informative
inspiring
reflective
medium-paced
I enjoyed this book a lot! I have Inside Out moments playing inside my head at some points while reading this.
Nobody is perfect, anxiety included but anxiety is definitely our friend. “Anxiety can serve as a conpass providing key direction of areas to focus on to actualise our potential”. Sometimes you may need to hand anxiety a cup of tea, and tell her to calm down.
I also feel very relatable with his idea of interdependence. I have always thought a relationship will work out when two person can function as two perfect normal individual adults, however they want to spend time and enjoy each other’s company.
Lastly, although anger is considered as one of the primary emotion, the root of anger or feeling angry is often caused by anxiety.
Nobody is perfect, anxiety included but anxiety is definitely our friend. “Anxiety can serve as a conpass providing key direction of areas to focus on to actualise our potential”. Sometimes you may need to hand anxiety a cup of tea, and tell her to calm down.
I also feel very relatable with his idea of interdependence. I have always thought a relationship will work out when two person can function as two perfect normal individual adults, however they want to spend time and enjoy each other’s company.
Lastly, although anger is considered as one of the primary emotion, the root of anger or feeling angry is often caused by anxiety.