A review by jkarena
Reshaping It All: Motivation for Physical and Spiritual Fitness by Darlene Schacht, Candace Cameron Bure

3.0

I listened to this as an audiobook through Audible. I definitely think I enjoyed this book more with Candace reading it than I would have reading it myself. While I did get some good advice out of it about goal setting, relationships, and confidence the book really did have some ill advised advice as well. I think making recommendations to skip meals (oversimplification on my part for the sake of the review), limit intake, and diet were all a little misguided in how and why she was recommending it. Overall it was an interesting take on this aspect of life, but she crossed over in to an area where she is under-qualified to give the advice she was giving and was really irresponsible about it.