A review by hissingpotatoes
Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements by Phyllis A. Balch

2.0

Such a weird combination of 1) proper warnings for herbal contraindications and essential oil safety, 2) false information (e.g. the FDA regulates homeopathic therapies, which as far as I can tell it doesn't), and 3) bizarre and unrealistic food recommendations to avoid (e.g. oranges, black pepper). The sources are just a list of notes in the back with no access dates or in-text indications that they exist for the claims made (and many claims are completely unsourced). The supplements and herbs sections include information on what they supposedly do but not in what quantities or frequencies. Coming out of this book I feel overwhelmed and like I don't have an action plan for actually implementing anything "learned" in it. I recommend skipping this one.