A review by jvssiemay
You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good by Alex Light

challenging informative inspiring medium-paced

5.0

I brought the book with hopes of finding somewhere to start with my self-esteem issues and I got so much more than that!🤍 I’ve never been exposed to such compassionate, excepting attitudes towards women’s bodies full stop, let alone bigger bodies!! 

Now I’ve got over the initial shock that women actually like their (larger) bodies, there’s a lot of information to work through but I’m buzzing to start my journey to body acceptance, even if they are only small steps. 

5 ⭐️ read would recommend