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A review by gharris777
Love Yourself Like Your Life Depends On It by Kamal Ravikant
3.0
I received this book recommendation from a friend. She battles depression and said this book helped her cope with some of her negative thoughts.
I knew this was about 68 pages so it wasn’t going to be overwhelming with self-help points.
I liked what the author did with this book. He didn’t dumb it down and he didn’t try to say more then what was needed. If you battle negative thoughts and struggle with mental health issues, this might help you as it helped my friend.
Good advice to change the negative loop in your head to something positive. I think we can all work on this concept in a society that tries to pull you down.
Say this constantly throughout the day or even while having tough times in your life.
"I love myself. I love myself. I love myself."
It’s not as easy as you would think.
I knew this was about 68 pages so it wasn’t going to be overwhelming with self-help points.
I liked what the author did with this book. He didn’t dumb it down and he didn’t try to say more then what was needed. If you battle negative thoughts and struggle with mental health issues, this might help you as it helped my friend.
Good advice to change the negative loop in your head to something positive. I think we can all work on this concept in a society that tries to pull you down.
Say this constantly throughout the day or even while having tough times in your life.
"I love myself. I love myself. I love myself."
It’s not as easy as you would think.