A review by lilmanderz
The Art Of Happiness: A Handbook For Living by Dalai Lama XIV

5.0

This book genuinely changed my life. I’m not huge into cheesy self help books but as someone who deals with depression, the wisdom and advice in these chapters has guided me through some of the toughest moments of my life. Not to say that this is the solution but it started my journey of hope and getting help. Being raised Catholic, Buddhism is the only religion I have ever researched whose teachings I would truly follow. Even though these are interviews and conversations, not a book written by the man himself, the words still stand and make this an absolute must read.