A review by bethj1x
Jog On: How Running Saved My Life by Bella Mackie

5.0

I don’t really have any particular interest in running, however the way Bella writes about her experience of anxiety and her coping mechanisms was thoroughly relatable - she has even made me consider thinking about starting to run. This is perhaps the best book I have read on anxiety as it was so similar to some of my own experiences.

Personal. Relatable. Funny.

I listened to the audiobook version which was read by Bella herself and would definitely recommend.