A review by 2000ace
The Secret of the Golden Flower: A Chinese Book of Life by Richard Wilhelm

4.0

This lovely book is a description of an ancient Chinese meditation technique, and the underlying philosophy. Cleary also translated this work, but I find his rendition more pedantic than Wilhelm's. By practicing this straightforward meditation, many people have found many benefits. Not only does it quiet the mind and focus inner being, it also works to bring the body into a harmonic state.