pvn 's review for:

Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness by Rick Hanson
4.0
This is timeless stuff that should help most everyone. It's not a quick read in that readers need to take time to work with the content to get the most value. But it is worth the small amount of effort. A good mix of science and ancient wisdom. Recommended.

I really appreciate the ARC for review!!