A review by amandalywarren
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti

4.0

I found this to be a super helpful read. I didn’t realize just how little I actually knew about my endocrine system and my hormones until I started reading this book.

I always feel a sense of responsibility when I learn something, and I am feeling a lot of responsibility after reading this. But Alisa Vitti did such an incredible job of breaking things into steps that I feel fully prepared to start taking action on this newfound responsibility.

Over the last year, I’ve learned a lot about blood sugar, and this has been a super valuable resource on that particular subject. So if you’re looking for information about balancing your blood sugar, I recommend this book.

A lot of people seem to complain about Vitti’s self promotion in this book, but as a business owner with a background in marketing, I did not perceive this as self promotion or selling at all. She told her story in an honest way, and her program and clinic are part of that story. I didn’t feel like she was really promoting her program until the last chapter.

The nerdy part of me really wanted the sources to be noted in footnotes instead of in a bibliography, but to each her own. This is a good one, and I’ll probably reference it in the future.