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A review by dilyn61
Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You by Robb Wolf
5.0
Wired to Eat has me Wired!
I gave this book a five star because it is explains well the reasons we overeat and the science that shows how our bodies actually work. I enjoy Robb's straightforward and often humorous way of delivering his message. I have a number of health issues and an autoimmune disorder. I have followed a Paleo plan on the past with great success then fell off the bandwagon and gained back all the weight I'd lost and sicker yet. Very different discouraging. But I have started the Paleo plan again with the insights of this book and a refresher read of the Paleo Solution and am looking forward to better health! Thanks Robb, well done :)
I gave this book a five star because it is explains well the reasons we overeat and the science that shows how our bodies actually work. I enjoy Robb's straightforward and often humorous way of delivering his message. I have a number of health issues and an autoimmune disorder. I have followed a Paleo plan on the past with great success then fell off the bandwagon and gained back all the weight I'd lost and sicker yet. Very different discouraging. But I have started the Paleo plan again with the insights of this book and a refresher read of the Paleo Solution and am looking forward to better health! Thanks Robb, well done :)