A review by book_club_cat
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen

5.0

This book was exactly what I was looking for- everything I wanted to know about the human microbiome complete with great referenced research and accessible language. I am always skeptical when reading micro claims today since it is such a fad topic, but this was well done and easy to fact check with the supplemented studies. I took a class a couple of years ago on the microbiome in college and was happy to see references and labs I remember reading about!