5.0

I’ve been wanting to read something by the Gottmans for a long time since they’re such big names in relationship research. Most of their books are more self-help style than just presenting the research (which is what I was wanting), but I think this one actually did a fantastic blend of both of them- it summarizes the research, provides an example and then leads into practical exercises the reader can use. Despite the name, I think this book is a great read at any time (I’m not married); I think it provides a great overview of what healthy relationships can look like and how to get there.

I have two very small nitpicks:

1) I think maybe a more explicit acknowledgment of the times where a break-up may be warranted? E.g. if these steps go nowhere. Or there’s an example in the compromise chapter given of “One wants kids, the other doesn’t” but then the examples he talks through all have compromise-able solutions (eg “one wants to spend, one wants to save, they compromise by setting portions in the budget for both”). I think if he was going to mention examples like the kids thing, it’s worth explicitly mentioning that some things may warrant a break-up no matter how much you communicate about it (or clarify in the first place you’re not talking about those examples).

2) I kind of wanted to side-eye the amount that some chapters rely on gender roles, but I decided not to since there are patterns and trends that can emerge in relationships based on gender, and the author does a good job of clarifying that these things are the common trends but hold true regardless of what gender is holding what role in the relationship. If there’s another updated version it would be nice to have at least some sort of recognition that not all relationships are man+woman.

Otherwise I thought this was chock-full of useful and interesting information and I plan to come back to it again!