A review by laurab2125
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

3.0

Most of the information wasn't new to me, but there was some history that I wasn't aware of. I agree with the ideas presented and a few of the topics were quite thought-provoking. Overall, I felt like the text didn't flow all that well and had quite a few dead spots. I also would have liked more of a guide on how to implement in day-to-day life. Still, the book is worth reading.