ryandandrews's profile picture

ryandandrews 's review for:

4.0

Dr. Eger is an amazing person with powerful stories. Glad I was able to read this.

A few clips:
Why now? <---This was my secret weapon. The question I always ask my patients on a first visit. I need to know why they are motivated to change.

Our future is the sum of an equation that is part intention and part circumstance.

Our painful experiences aren't a liability - they're a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength.

When we abdicate taking responsibility for ourselves, we are giving up our ability to create and discover meaning. In other words, we give up on life.