2.0

It's a good idea, but entirely not possible for large swaths of the population. I don't begrudge Elrod the privilege that he has on full display in his book, but I do wish he was conscious of that privilege and how integral it is in his "miracle morning" routine. If you have an hour every morning to focus entirely on yourself and your well-being, great (no sarcasm; I really do mean that). But if you don't, then pass this up.