A review by jrk
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy by Mark Sisson

4.0

As an introductory book to Mark's flavor of the "paleo" lifestyle -- "primal", I enjoyed the flow and readability of this book. I'd recommend this before The Paleo Solution by Robb Wolf to newcomers since I feel like it has a more approachable writing style. Mark tells a fictional story of a modern family which does all of the wrong things in order to motivate the reader to change their lifestyle to be more like the fictitious "primal" family.