A review by sharladione
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0

If you want to understand your own trauma or the trauma of those you love, and how to move forward from it, this book is for you. 

---

Content Warnings

Graphic: Abandonment

Moderate: Addiction, Alcoholism, Child abuse, Domestic abuse, Drug abuse, Drug use, Emotional abuse, Mental illness, Panic attacks/disorders, Racism, Rape, Self harm, Sexual assault, Sexual violence, Slavery, Torture, Violence, Medical content, Grief, Mass/school shootings, Death of parent, and Colonisation

Minor: Eating disorder, Police brutality, Trafficking, and Abortion