A review by sharladione
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0

If you want to understand your own trauma or the trauma of those you love, and how to move forward from it, this book is for you. 

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Content Warnings

Graphic: Abandonment

Moderate: Torture, Colonisation, Drug use, Grief, Panic attacks/disorders, Racism, Death of parent, Emotional abuse, Rape, Self harm, Addiction, Alcoholism, Domestic abuse, Mass/school shootings, Medical content, Mental illness, Sexual violence, Slavery, Violence, Child abuse, Drug abuse, and Sexual assault

Minor: Trafficking, Police brutality, Eating disorder, and Abortion