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A review by soroushtorkian
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
3.0
For in-depth book notes and reviews, click here
Rating: 2.5 (rounded up)
This is a book that aims to motivate readers to push beyond their limits and achieve their goals. While the book offers practical advice and inspiring stories, it's important to note that the author comes across as overly self-centered at times. Goggins' value system appears to be solely focused on his physical accomplishments, which can make the book feel repetitive and self-indulgent.
One of the key takeaways from the book is the importance of mental toughness. Goggins encourages readers to believe in their abilities and push themselves beyond their comfort zones. He stresses the value of visualization, goal-setting, and discipline in achieving success.
However, the book's heavy emphasis on physical feats can feel unbalanced and at times, even frustrating. While his accomplishments are certainly impressive, it would have been nice to see more focus on personal growth and relationships. In addition, Goggins mentions getting someone pregnant but doesn't delve into this issue further, leaving readers to wonder about the impact it had on his life and motivations.
Can't Hurt Me is still an inspiring read that can help motivate readers to achieve their goals. A more balanced approach that includes personal growth and relationships would have made for an even more compelling read.
This book was the most motivating to read (well, listen to on Audible) while working out, so perhaps it was targeted towards THAT audience.
Rating: 2.5 (rounded up)
This is a book that aims to motivate readers to push beyond their limits and achieve their goals. While the book offers practical advice and inspiring stories, it's important to note that the author comes across as overly self-centered at times. Goggins' value system appears to be solely focused on his physical accomplishments, which can make the book feel repetitive and self-indulgent.
One of the key takeaways from the book is the importance of mental toughness. Goggins encourages readers to believe in their abilities and push themselves beyond their comfort zones. He stresses the value of visualization, goal-setting, and discipline in achieving success.
However, the book's heavy emphasis on physical feats can feel unbalanced and at times, even frustrating. While his accomplishments are certainly impressive, it would have been nice to see more focus on personal growth and relationships. In addition, Goggins mentions getting someone pregnant but doesn't delve into this issue further, leaving readers to wonder about the impact it had on his life and motivations.
Can't Hurt Me is still an inspiring read that can help motivate readers to achieve their goals. A more balanced approach that includes personal growth and relationships would have made for an even more compelling read.
This book was the most motivating to read (well, listen to on Audible) while working out, so perhaps it was targeted towards THAT audience.