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A review by kellkie
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy by Mark Sisson
4.0
Although the Sisson's global writing style and quirky voice sometimes made it difficult for me to capture all the ideas, I loved the scientific approach to looking at how what we put in our bodies effects our short and longterm health.
Excellent read, and I'm sure I'll be rereading more than once.
Excellent read, and I'm sure I'll be rereading more than once.