A review by lipsandpalms
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

4.0

Positive affirmations have always felt disingenuous to me. I've been recently experiencing a difficult time and this book has allowed me to find strategies for readjusting my perspectives for success, failures, rejection, and even death. I would definitely recommend this book for anyone who needs affirmations that aren't as saccharine as most.