A review by micklz24
Fear: Essential Wisdom for Getting Through the Storm by Thích Nhất Hạnh

4.0

I liked this book mostly for the practices at the end - very helpful overall. And all in all a good read, though it seems to be marketed as a book to help manage fear and Im not sure it does that as fully as I would like. I can see how the practices would help over time, but I think I’d like to see a more thorough “fleshing out” of that process.