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DID NOT FINISH

I didn't really find the book stress-free. It was difficult to read/focus on because of the pages layouts - most pages had several sidebar inserts of quotes or tips to the point where it was visually overwhelming to try to digest all of the information. It was geared more toward a business audience and prioritizing and less toward the audience of people with emotional or motivational problems. If you have the time to read and decipher all of the information in this book, then you probably already have enough time and energy to get all your things done without it.