kaylahayden 's review for:

The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life by Janice Kaplan

3.0

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While I appreciated the overall message of this book, (who can argue with the importance of living a more grateful life?), sometimes the lessons were a little excessive. Stare at every single meal for 60 seconds before eating to maximize your gratitude? Not the most realistic. It was a good read and I don't regret it, but it's not as life-changing as you might hope.