A review by ohwowbee
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk

challenging dark hopeful informative inspiring reflective medium-paced

5.0

I literally haven't been able to stop talking about this book, and while I was reading it was all I could think about. A book that has allowed me to understand myself and the world even better. It deals with hard content, of course, but I have found it to be things I needed to hear about the ways we keep marks of our life and carry them around.
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