A review by thursdaymouse
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace by Pedram Shojai

5.0

I loved this book so much I gave it as a Christmas gift. The author is not only a Chinese Medicine Doc, but also is founder of well.org. Reading this book not only comes with great insight and advice on how to live well in our stressed out times, but other resources through the authors website related to the book, his podcast, and his colleagues and a Facebook community. He speaks frankly in a most amusing way. I got many chuckles out of this while learning how to adopt some Eastern wellness practices. Highly recommend!