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A review by bencentazis
How Not to Diet by Michael Greger
5.0
This is THE diet book of all.
Every small part of it was scientifically tested from multiple angles, proven, and it even contains more than food. I liked that it tested all other diets to see how healthy they are and how effective they are in the case of losing weight.
State of the art.
Every small part of it was scientifically tested from multiple angles, proven, and it even contains more than food. I liked that it tested all other diets to see how healthy they are and how effective they are in the case of losing weight.
State of the art.