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A review by mariewordaddict
Complex PTSD: From Surviving to Thriving by Pete Walker
emotional
hopeful
informative
reflective
medium-paced
5.0
I think this is one of the most useful books for someone with my background. It's been so hard for me to have compassion towards myself. With the perspective and information in this book, I feel that softening a good bit, which is encouraging.
Minor: Gaslighting, Panic attacks/disorders, Emotional abuse, Mental illness, Abandonment, Child abuse, Physical abuse, Toxic relationship, Grief, and Rape
Difficult themes/topics are discussed, in the context of understanding/healing the trauma they caused.