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stephee 's review for:
Runner's World: The Runner's Brain: How to Think Smarter to Run Better
by Jeff Brown, Liz Neporent
Need running mojo? #3wordbookreview
Every now and then my enthusiasm for running wanes. Rather than give up, and lose the hard won fitness I've gained, I read a book about running and that usually motivates me to keep going.
There wasn't a lot that was new in here, but good to learn some tricks for the brain. I especially liked reading the stories included about elite runners. Nice to know they struggle at times too!
Every now and then my enthusiasm for running wanes. Rather than give up, and lose the hard won fitness I've gained, I read a book about running and that usually motivates me to keep going.
There wasn't a lot that was new in here, but good to learn some tricks for the brain. I especially liked reading the stories included about elite runners. Nice to know they struggle at times too!