cathasreading 's review for:

Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari

5.0

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So so so good. I cannot state how much this book has shifted my perspective not only from a societal point of view, but also a personal one. I have read a lot of books on self development and depression & anxiety, however, this book has got it right. I struggle to find the right words so I'll just leave it with this: read the book.