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A review by yourfriendsteph
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! by Rory Freedman, Kim Barnouin
3.0
This is a good read for those who know nothing about nutrition and are looking for a little motivation. Although I did not find any information I hadn't read before, i was impressed that Skinny Bitch was full of research summaries to back up claims.
I thought Skinny Bitch did a great job of concisely cramming a lot of good information into a quick read. I'd recommend this book to anyone new to the health food game, but would advise the reader to continue with other books as well.
Oh, and just from the title one can tell the verbiage used throughout the books is a bit over the top. This was obviously a tactic to gain attention. despite the extreme expletives, this book really is informative.
I thought Skinny Bitch did a great job of concisely cramming a lot of good information into a quick read. I'd recommend this book to anyone new to the health food game, but would advise the reader to continue with other books as well.
Oh, and just from the title one can tell the verbiage used throughout the books is a bit over the top. This was obviously a tactic to gain attention. despite the extreme expletives, this book really is informative.