hotmessreads 's review for:

Boundaries by Anne Katherine

3.0

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My therapist gave me this book to read. I understood the big message - boundaries are important and healthy. However, it was hard to apply some of the more specific messages to my life because all of the examples seemed SO extreme. Abuse, alcoholism, incest - these are things that I have no real experience with. I wish that the author had included a few "tamer" examples. This topic is something that almost everyone could use some help with and I learned a lot of good techniques and exercises to help me with boundaries in my relationships.