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A review by ingridboring
Just Eat It: How intuitive eating can help you get your shit together around food by Laura Thomas
4.0
I am trying an audiobook! I think non fiction is okay because it feels like a podcast. I am not sure whether this book is what I hope it will be, so far it seems to be aimed at people who are currently immersed in diet culture. I will see if I get anything out of it.
... I wrote that when I was about to start it. I didn't listen to the whole thing, though the last few hours were actually podcast episodes and I really enjoyed the one with Sofie Hagen whose book I am now reading. Buy this for that colleague/relative who engages in diet talk.
... I wrote that when I was about to start it. I didn't listen to the whole thing, though the last few hours were actually podcast episodes and I really enjoyed the one with Sofie Hagen whose book I am now reading. Buy this for that colleague/relative who engages in diet talk.