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A review by indiescribe
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman
4.0
Combine this with a practice of mindfulness and you have the cure for our mental intolerances and frailties. At the very least, it gave me food for thought and helped tweak the lens I use to see the everyday events around me.
In one short byte: Stay real and don't sweat the small stuff.
In one short byte: Stay real and don't sweat the small stuff.