A review by indiescribe
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

4.0

Combine this with a practice of mindfulness and you have the cure for our mental intolerances and frailties. At the very least, it gave me food for thought and helped tweak the lens I use to see the everyday events around me.

In one short byte: Stay real and don't sweat the small stuff.