A review by mucker35
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

2.0

I really struggle with self- help books. I don’t know if it’s a cultural UK v USA issue or if it’s just me! In principle it’s a helpful tool but it’s another example of trying to stretch an idea out into a book. I would suggest if you want to learn more head to Mel’s Ted talks or her Instagram page which are just as helpful.