Take a photo of a barcode or cover
afro8921 's review for:
Keep Sharp: Build a Better Brain at Any Age
by Sanjay Gupta
Dr. Sanjay Gupta has a real unique way of communicating the importance of brain health. I learned about the neurons responsible for forgetting, why movement and social interaction are so important to healthy brain function, and why I need to sleep deeper and better. I listened to this audio book and it was definitely worth the listen. If you have someone in your family who is experiencing dementia or Alzheimer's, this book will help you understand the disease better.