A review by kimmybikini
The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner

4.0

As health and longevity books go, this one is entertainingly written and easy to understand. Falling into my category of "kind of science-y and I like it" reads. It's not preachy. It is adaptable to one's life. It's easy to remember.
I didn't make any of the recipes, because I've been cooking vegetarian for a long time and have my go-to's at hand. For a really good vegan cookbook, I can't recommend Laura Wright's The First Mess highly enough. Or check her website.