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sarahetc 's review for:
Unfu*k Yourself: Get Out of Your Head and Into Your Life
by Gary John Bishop
Life coach / personal development professional Bishop sets out a list of precepts that will, if practiced, supposedly unfuck you. They are:
It's all very straightforward, but Johnson's use of example, self-deprecating wit, liberal curse words, and general Scottishness make it a worthwhile read/listen. They key thought threaded through everything that makes it all actionable is "You are not what you think. You are what you do." Worth owning a copy for multiple reads and references. Recommended for those who'd like a swift kick and don't mind a Scotsman yelling at them.
- I am willing
- I am wired to win
- I got this
- I embrace uncertainty
- I am not my thoughts: I am what I do
- I am relentless
- I expect nothing and accept everything
It's all very straightforward, but Johnson's use of example, self-deprecating wit, liberal curse words, and general Scottishness make it a worthwhile read/listen. They key thought threaded through everything that makes it all actionable is "You are not what you think. You are what you do." Worth owning a copy for multiple reads and references. Recommended for those who'd like a swift kick and don't mind a Scotsman yelling at them.