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A review by elif1oner
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy by Michael P. Twohig, Randy Frost, Clarissa W. Ong
5.0
This book spoke to me. I never attributed my anxiousness to perfectionism before, only after reading it I began to see the patterns of my thoughts and behavior. It also motivated me to get therapy, so 5 stars from me!