A review by annettewolf
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove

5.0

So, so good. I wish I'd read this as a kid, to help repair my relationship with food and with exercise way sooner. An excellent read, and important for anyone who believes there might be something to strength training after all, and they need a little encouragement.