A review by annaavian
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif

2.0

Repetitive and wordy at times. I read a lot of what I already knew and found little substantial resolution. Although this may not be a groundbreaking book it still might be helpful to different people looking for accessible information.

I was able to read an advanced copy of this book thanks to New Harbinger Publications and NetGalley.